{"id":1452,"date":"2021-02-09T22:57:35","date_gmt":"2021-02-09T13:57:35","guid":{"rendered":"https:\/\/www.iiyama-ouendan.net\/en01\/?post_type=experience&#038;p=1452"},"modified":"2021-05-06T10:56:52","modified_gmt":"2021-05-06T01:56:52","slug":"forest-therapy","status":"publish","type":"experience","link":"https:\/\/www.iiyama-ouendan.net\/en\/experience\/forest-therapy\/","title":{"rendered":"FOREST THERAPY"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\">Forest Healing<\/h2>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"640\" src=\"https:\/\/www.iiyama-ouendan.net\/en01\/wp-content\/uploads\/sites\/2\/2021\/02\/yoga01-1024x640.jpg\" alt=\"\" class=\"wp-image-1453\" srcset=\"https:\/\/www.iiyama-ouendan.net\/en\/wp-content\/uploads\/sites\/2\/2021\/02\/yoga01-1024x640.jpg 1024w, https:\/\/www.iiyama-ouendan.net\/en\/wp-content\/uploads\/sites\/2\/2021\/02\/yoga01-800x500.jpg 800w, https:\/\/www.iiyama-ouendan.net\/en\/wp-content\/uploads\/sites\/2\/2021\/02\/yoga01-768x480.jpg 768w, https:\/\/www.iiyama-ouendan.net\/en\/wp-content\/uploads\/sites\/2\/2021\/02\/yoga01.jpg 1200w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>With beech forests in Nabekura Kogen and an avenue of cedars in Iiyama&#8217;s Kosuge district, the city&#8217;s forested areas are considered some of the best in Japan. <\/p>\n\n\n\n<p>In 2005, Iiyama was one of the first locations designated as a &#8220;Forest Therapy Base.&#8221; This designation recognized the area as a location with scientifically proven relaxation effects. In demonstrations conducted the previous year, the forest was shown to lower stress hormones and provide other positive health effects, as well as boost cancer suppressing immune activity. <\/p>\n\n\n\n<p>These successful demonstrations were the first in the world to show convincing proof of the forest&#8217;s healing power.<\/p>\n\n\n\n<p><\/p>\n","protected":false},"featured_media":0,"template":"","cat-experience":[42,43],"class_list":["post-1452","experience","type-experience","status-publish","hentry","cat-experience-nature","cat-experience-green-season"],"acf":[],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 4.9.8 - aioseo.com -->\n\t<meta name=\"description\" content=\"Forest Healing With beech forests in Nabekura Kogen and\" \/>\n\t<meta name=\"robots\" content=\"max-image-preview:large\" \/>\n\t<link rel=\"canonical\" href=\"https:\/\/www.iiyama-ouendan.net\/en\/experience\/forest-therapy\/\" \/>\n\t<meta name=\"generator\" content=\"All in One SEO (AIOSEO) 4.9.8\" \/>\n\t\t<meta property=\"og:locale\" content=\"ja_JP\" \/>\n\t\t<meta property=\"og:site_name\" content=\"Shinshu-Iiyama Tourism Bureau -\" \/>\n\t\t<meta property=\"og:type\" content=\"article\" \/>\n\t\t<meta property=\"og:title\" content=\"FOREST THERAPY - 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